“Please requested updated version for 2:30pm debut.”
USER NEEDS
+ FLEXIBILITY
+ For adopting a yoga practice
+ Increase performance in another sport
+ The yin to the yang of weight lifting
+ INJURY RECOVERY
+ Stretching sore muscles
+ Complimenting physical therapy
+ Physical rehabilitation
+ FITNESS
+ Aerobic exercise
+ Increased musculature
+ Non-impact bearing body weight challenge
SERVICE PROVIDERS
“ “Most of the people that come to me are not lazy and unfit. They are very health conscious people that have joint or pain problems from exercising too much in one specific way.””
““The main reason people come to me is because of an injury.
[Then it’s how to make your body better]
[and then that leads to a better mentality]”
”
BREATHE
Reach your limits
The Breathe App allows you to:
+ reach the critical two minutes for consistency
+ develop a routine into a behavior
+ extend beyond your limits
Achieving consistency of progress over extended time results in behavior change.
Layers of Information
The Journey is the Interface
[horizontal scrollbar to show where you currently are vs completing of today's journey?]
Simplifying the Complex
Relevant Data
Valuable Information
HANDS FREE
Focus on stretching your muscles.
Not stretching your attention.
Phone Output:
o: breathing pattern (dynamic data-visualization)
o: avatar's saturation moves with your breathing
o: longer musical notes on exhale to extend your breath out
o: data visualization of your ability to stay still or count repetitions
i: self for quantified self to be a better self
Watch Input
i: Breathing pattern [mic]
i: Motion [gyroscope]
o: Haptic feedback [taptic engine] upon completion
Breathing
User Journey [Service Cycle]
Nudges, not notifications.
A Format for Everyone
TABLET
MOBILE + WEARABLE
INDEX CARDS
Who in particular?
Health conscious people that want to commit to:
+ FLEXIBILITY
+ For adopting a yoga practice
+ Increase performance in another sport
+ The yin to the yang of weight lifting
+ INJURY RECOVERY
+ Stretching sore muscles
+ Complimenting physical therapy
+ Physical rehabilitation
+ FITNESS
+ Aerobic exercise
+ Increased musculature
+ Non-impact bearing body weight challenge